Fat, turkey

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
99800 🏆 - Total lipid (fat)
42900 🏆 - Fatty acids, total monounsaturated
35900 🏆 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
29400 🏆 - Fatty acids, total saturated
23100 👍 Fatty acids, total polyunsaturated
21200 🏆 👎 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
20600 🏆 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
6200 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
6000 🏆 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
1400 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
900 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
300 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
200 - Water
122.4 👍 Choline, total
102 - Cholesterol
2.9 👍 Vitamin E (alpha-tocopherol)
0.0048 👎 Vitamin D
0.0002 👍 Selenium, Se

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