Salami, hungarian

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
37400	🏆	-	Total lipid (fat)
37300		-	Water
21600		-	Protein
20250	🏆	-	Fatty acids, total monounsaturated
12080	🏆	-	Fatty acids, total saturated
8530		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3620		👍	Fatty acids, total polyunsaturated
3200		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
3100		-	ASH, TOTAL
1783	🏆	-	Energy
1780	🏆	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
1730		-	Sodium, Na
1100		-	Lactic acid
900		-	Starch
900		-	Carbohydrate
360		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
265		-	Potassium, K
248.71		-	Fatty acids, total trans
220		-	Phosphorus, P
142.12		👍	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
22		👍	Calcium, Ca
21		👍	Magnesium, Mg
8.79		👍	Niacin
3.46		👍	Zinc, Zn
2.4		👎	Iron, Fe
0.5		-	Pyridoxine (Vitamin B6
0.3		👎	Thiamin
0.23		👍	Vitamin E (alpha-tocopherol)
0.18		👍	Riboflavin
0.09		-	Copper, Cu
0.032		👎	Carotene, beta
0.024		👍	Selenium, Se
0.005		👍	Vitamin A, IU
0.002		-	Iodine (I)
0.0019		👍	Vitamin B-12
0.0018		-	Arsenic (As)
0.0008		-	Lead (Pb)
0.0005		-	Cadmium (Cd)