Candies, bars, KIT KAT BIG KAT
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 63640 | 🏆 | - | Carbohydrate |
| 53960 | - | Sugars, total | |
| 27840 | 🏆 | - | Total lipid (fat) |
| 17990 | 🏆 | - | FATTY ACIDS, SATURATED, TOTAL |
| 6240 | - | Protein | |
| 4910 | - | Fatty acids, total monounsaturated | |
| 1900 | - | Fiber, total dietary | |
| 1100 | - | Water | |
| 960 | - | ASH, TOTAL | |
| 510 | - | FATTY ACIDS, POLYUNSATURATED, TOTAL | |
| 294 | - | Potassium, K | |
| 138 | 👍 | Calcium, Ca | |
| 112 | - | Phosphorus, P | |
| 64 | - | Sodium, Na | |
| 9 | - | Cholesterol | |
| 2 | 👍 | Magnesium, Mg | |
| 1.3 | 👍 | Vitamin C | |
| 0.84 | 👎 | Iron, Fe | |
| 0.18 | 👍 | Niacin | |
| 0.17 | 👍 | Riboflavin | |
| 0.07 | 👍 | Zinc, Zn | |
| 0.05 | 👎 | Thiamin | |
| 0.04 | - | Pantothenic acid | |
| 0.01 | - | Copper, Cu | |
| 0.003 | 👍 | Folic acid |