Bacon, middle rasher, untrimmed, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
200000		-	Sugars, total
51100		-	Water
28200	🏆	-	Total lipid (fat)
15400		-	Protein
13620	🏆	-	Fatty acids, total monounsaturated
10950		-	Fatty acids, total saturated
6780		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3800		-	ASH, TOTAL
3380		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2340		👍	Fatty acids, total polyunsaturated
1310	🏆	-	Energy
1274		-	Sodium, Na
900		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
440		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
277		-	Potassium, K
257		-	Phosphorus, P
250		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
200		-	Carbohydrate
190		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
188.23		-	Fatty acids, total trans
100		👎	Fructose
100		👎	Glucose (dextrose)
53.78		👍	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
50		-	Manganese, Mn
50		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
40		-	FATTY ACIDS, SATURATED, TOTAL
20		-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
15		👍	Magnesium, Mg
7.39		👍	Niacin
4		👍	Calcium, Ca
0.79		👍	Zinc, Zn
0.525		👎	Thiamin
0.43		👎	Iron, Fe
0.3		👍	Vitamin E (alpha-tocopherol)
0.109		👍	Riboflavin
0.08		-	Pyridoxine (Vitamin B6
0.061		-	Copper, Cu
0.015		👍	Selenium, Se
0.008		-	Manganese, Mn
0.008		-	Retinol
0.008		👍	Vitamin A, IU
0.002		👍	Folic acid
0.0006		👍	Vitamin B-12