Veal, all cuts, separable fat, cooked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
46400		-	Water
33000	🏆	-	Total lipid (fat)
20700		-	Protein
17040	🏆	-	Fatty acids, total saturated
11080		-	Fatty acids, total monounsaturated
9040		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4760		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2429.12		-	Fatty acids, total trans
2350		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1573	🏆	-	Energy
1000		-	ASH, TOTAL
920		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
900		👍	Fatty acids, total polyunsaturated
460	🏆	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
430		-	FATTY ACIDS, SATURATED, TOTAL
360	🏆	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
160		-	Potassium, K
106.927		👍	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
98		-	Phosphorus, P
32		-	Sodium, Na
11		👍	Magnesium, Mg
7		👍	Calcium, Ca
5.85		👍	Niacin
1.5		👍	Zinc, Zn
1.1		👍	Vitamin E (alpha-tocopherol)
0.89		-	Pantothenic acid
0.79		👎	Iron, Fe
0.2		-	Pyridoxine (Vitamin B6
0.1		👍	Riboflavin
0.031		👍	Vitamin A, IU
0.03		-	Retinol
0.008		👎	Carotene, beta
0.0033		👍	Vitamin B-12
0.0006		👎	Vitamin D