Dripping, beef
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 100000 | 🏆 | - | Total lipid (fat) |
| 52100 | 🏆 | - | Fatty acids, total saturated |
| 36580 | 🏆 | - | Fatty acids, total monounsaturated |
| 25910 | 🏆 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) |
| 19500 | 🏆 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) |
| 4935.83 | 🏆 | - | Fatty acids, total trans |
| 4490 | - | FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid) | |
| 3703 | 🏆 | - | Energy |
| 2490 | 👍 | Fatty acids, total polyunsaturated | |
| 1150 | 🏆 | - | FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid) |
| 670 | - | FATTY ACIDS, SATURATED, TOTAL | |
| 200 | - | Protein | |
| 190 | - | FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid) | |
| 190 | - | FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid) | |
| 0.85 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.023 | 👎 | Carotene, beta | |
| 0.01 | 👍 | Zinc, Zn | |
| 0.004 | 👍 | Vitamin A, IU | |
| 0.003 | - | Fluoride, F | |
| 0.001 | 👍 | Selenium, Se |