Peanut butter, smooth, vitamin and mineral fortified
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 50810 | 🏆 | - | Total lipid (fat) |
| 25720 | - | Protein | |
| 24832 | 🏆 | - | Fatty acids, total monounsaturated |
| 18750 | - | Carbohydrate | |
| 13847 | 👍 | Fatty acids, total polyunsaturated | |
| 10470 | - | Sugars, total | |
| 10125 | - | Fatty acids, total saturated | |
| 5600 | - | Fiber, total dietary | |
| 1470 | - | Water | |
| 667 | - | Potassium, K | |
| 420 | - | Sodium, Na | |
| 368 | - | Phosphorus, P | |
| 355 | 🏆 | 👍 | Magnesium, Mg |
| 63.3 | 👍 | Choline, total | |
| 43.2 | 🏆 | 👍 | Vitamin E (alpha-tocopherol) |
| 43 | 👍 | Calcium, Ca | |
| 36.9 | 🏆 | 👍 | Vitamin E (alpha-tocopherol) |
| 16.6 | 👎 | Iron, Fe | |
| 14.4 | 🏆 | 👍 | Zinc, Zn |
| 13.369 | 👍 | Niacin | |
| 2.23 | 👍 | Vitamin B-6 | |
| 1.64 | - | Copper, Cu | |
| 1.172 | - | Retinol | |
| 0.373 | 👍 | Folic acid | |
| 0.239 | 👍 | Folic acid | |
| 0.134 | 👍 | Folic acid | |
| 0.105 | 👍 | Riboflavin | |
| 0.083 | 👎 | Thiamin | |
| 0.0075 | 👍 | Selenium, Se | |
| 0.0006 | - | Vitamin K (phylloquinone) |