Grapefruit, sections, canned, water pack, solids and liquids
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 89850 | - | Water | |
| 9150 | - | Carbohydrate | |
| 8750 | - | Sugars, total | |
| 580 | - | Protein | |
| 400 | - | Fiber, total dietary | |
| 132 | - | Potassium, K | |
| 100 | - | Total lipid (fat) | |
| 24 | 👍 | Fatty acids, total polyunsaturated | |
| 21.8 | 👍 | Vitamin C | |
| 15 | 👍 | Calcium, Ca | |
| 14 | - | Fatty acids, total monounsaturated | |
| 14 | - | Fatty acids, total saturated | |
| 10 | 👍 | Magnesium, Mg | |
| 10 | - | Phosphorus, P | |
| 5.1 | 👍 | Choline, total | |
| 2 | - | Sodium, Na | |
| 0.41 | 👎 | Iron, Fe | |
| 0.249 | 👍 | Niacin | |
| 0.09 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.09 | 👍 | Zinc, Zn | |
| 0.067 | - | Copper, Cu | |
| 0.039 | 👎 | Thiamin | |
| 0.021 | 👍 | Riboflavin | |
| 0.02 | 👍 | Vitamin B-6 | |
| 0.009 | 👍 | Folic acid | |
| 0.0009 | 👍 | Selenium, Se |