Cauliflower, frozen, unprepared
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 92510 | - | Water | |
| 2009.9999999999998 | - | Protein | |
| 530 | - | ASH, TOTAL | |
| 270 | - | Total lipid (fat) | |
| 193 | - | Potassium, K | |
| 48.8 | 👍 | Vitamin C | |
| 35 | - | Phosphorus, P | |
| 24 | - | Sodium, Na | |
| 22 | 👍 | Calcium, Ca | |
| 12 | 👍 | Magnesium, Mg | |
| 0.54 | 👎 | Iron, Fe | |
| 0.429 | 👍 | Niacin | |
| 0.197 | - | Manganese, Mn | |
| 0.17 | 👍 | Zinc, Zn | |
| 0.136 | - | Pantothenic acid | |
| 0.123 | 👍 | Vitamin B-6 | |
| 0.07 | 👍 | Riboflavin | |
| 0.051 | 👎 | Thiamin | |
| 0.031 | - | Copper, Cu | |
| 0.0008 | 👍 | Selenium, Se |