Cabbage, white, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
2800000	-	Sugars, total
91700	-	Water
3600	-	Carbohydrate
2400	-	Fiber, total dietary
1600	👎	Glucose (dextrose)
1600	-	Protein
1200	👎	Fructose
700	-	ASH, TOTAL
313	-	Potassium, K
100	-	Total lipid (fat)
100	-	Malic acid
91	-	Energy
54	👍	Vitamin C
45	-	Phosphorus, P
43	👍	Calcium, Ca
40	👍	Fatty acids, total polyunsaturated
40	-	Chloride (Cl)
20	-	Fatty acids, total saturated
20	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
20	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
15	👍	Tryptophan
14	👍	Magnesium, Mg
14	-	Sodium, Na
10	-	Fatty acids, total monounsaturated
1.2	👎	Iron, Fe
0.6	👍	Niacin
0.54	👍	Niacin
0.23	👍	Zinc, Zn
0.13	-	Pyridoxine (Vitamin B6
0.12	-	Manganese, Mn
0.12	-	Pantothenic acid
0.05	👎	Thiamin
0.05	👍	Vitamin E (alpha-tocopherol)
0.042	👍	Folic acid
0.04	👍	Riboflavin
0.03	-	Copper, Cu
0.03	-	Fluoride, F
0.005	👎	Carotene, beta
0.0019	👍	BIOTIN
0.001	👍	Vitamin A, IU