Pickles, cucumber, dill or kosher dill

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
94700 - Water
94340 - Water
2450 - ASH, TOTAL
1990 - Carbohydrate
1280 - Sugars, total
1000 - Fiber, total dietary
809 - Sodium, Na
808 - Sodium, Na
550 👎 Fructose
520 👎 Glucose (dextrose)
500 - Protein
480 - Protein
430 - Total lipid (fat)
300 - Total lipid (fat)
122 👍 Fatty acids, total polyunsaturated
117 - Potassium, K
112 - Potassium, K
79 - Fatty acids, total saturated
70 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
65 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
57 👍 Calcium, Ca
54 👍 Calcium, Ca
52 👎 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
16 - Phosphorus, P
14 - Phytosterols
8 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
7 👍 Magnesium, Mg
5 - Fatty acids, total monounsaturated
5 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3.4 👍 Choline, total
3 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
3 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
2.3 👍 Vitamin C
2.1 👍 Vitamin C
0.26 👎 Iron, Fe
0.23 👎 Iron, Fe
0.201 - Pantothenic acid
0.199 - Lutein + zeaxanthin
0.12 👍 Vitamin E (alpha-tocopherol)
0.11 👍 Zinc, Zn
0.109 👍 Niacin
0.1 👍 Zinc, Zn
0.062 - Manganese, Mn
0.057 👍 Riboflavin
0.047 👎 Thiamin
0.045 👎 Carotene, beta
0.045 👎 Thiamin
0.035 👍 Vitamin B-6
0.034 👍 Vitamin B-6
0.030100000000000002 - Fluoride, F
0.028 - Copper, Cu
0.026 - Copper, Cu
0.0173 - Vitamin K (phylloquinone)
0.016800000000000002 - Vitamin K (phylloquinone)
0.008 👍 Folic acid
0.001 - Cryptoxanthin, beta

Sources, terms of use and Acknowledgements
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