Chrysanthemum, garland, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
91400 - Water
3360 - Protein
3000 - Fiber, total dietary
1670 - ASH, TOTAL
567 - Potassium, K
560 - Total lipid (fat)
118 - Sodium, Na
117 👍 Calcium, Ca
54 - Phosphorus, P
32 👍 Magnesium, Mg
3.834 🏆 - Lutein + zeaxanthin
2.29 👎 Iron, Fe
1.4 👍 Vitamin C
1.38 👎 Carotene, beta
0.943 - Manganese, Mn
0.71 👍 Zinc, Zn
0.531 👍 Niacin
0.221 - Pantothenic acid
0.177 👍 Folic acid
0.176 👍 Vitamin B-6
0.144 👍 Riboflavin
0.137 - Copper, Cu
0.13 👎 Thiamin
0.024 - Cryptoxanthin, beta

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