Carrots, canned, no salt added, solids and liquids
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 92990 | - | Water | |
| 5360 | - | Carbohydrate | |
| 2460 | - | Sugars, total | |
| 1800 | - | Fiber, total dietary | |
| 920 | - | ASH, TOTAL | |
| 590 | - | Protein | |
| 158 | - | Potassium, K | |
| 140 | - | Total lipid (fat) | |
| 68 | 👍 | Fatty acids, total polyunsaturated | |
| 34 | - | Sodium, Na | |
| 31 | 👍 | Calcium, Ca | |
| 24 | - | Fatty acids, total saturated | |
| 20 | - | Phosphorus, P | |
| 9 | 👍 | Magnesium, Mg | |
| 7 | - | Fatty acids, total monounsaturated | |
| 6.3 | 👍 | Choline, total | |
| 5.331 | 👎 | Carotene, beta | |
| 2.743 | 🏆 | - | Carotene, alpha |
| 2 | 👍 | Vitamin C | |
| 0.73 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.52 | 👎 | Iron, Fe | |
| 0.45 | - | Manganese, Mn | |
| 0.421 | 👍 | Niacin | |
| 0.29 | 👍 | Zinc, Zn | |
| 0.139 | - | Pantothenic acid | |
| 0.112 | 👍 | Vitamin B-6 | |
| 0.103 | - | Copper, Cu | |
| 0.027 | 👍 | Riboflavin | |
| 0.019 | 👎 | Thiamin | |
| 0.009800000000000001 | - | Vitamin K (phylloquinone) | |
| 0.008 | 👍 | Folic acid | |
| 0.0004 | 👍 | Selenium, Se |