Cabbage, red, boiled, drained

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
2800000 - Sugars, total
90840 - Water
87600 - Water
3500 - Fiber, total dietary
2800 - Carbohydrate
2600 - Fiber, total dietary
2300 - Protein
1420 👎 Glucose (dextrose)
1200 👎 Fructose
1200 👎 Glucose (dextrose)
1000 - ASH, TOTAL
710 - Sucrose
398 - Potassium, K
300 - Total lipid (fat)
262 - Potassium, K
200 - Citric acid
200 - Malic acid
127 - Energy
90 - Total lipid (fat)
42 👍 Calcium, Ca
40 👍 Vitamin C
35 👍 Calcium, Ca
33 - Phosphorus, P
28 - Sodium, Na
26 - Phosphorus, P
17 👍 Magnesium, Mg
16 - Sodium, Na
14 👍 Magnesium, Mg
0.85 👍 Niacin
0.66 👎 Iron, Fe
0.59 👎 Iron, Fe
0.382 👍 Niacin
0.3 👍 Zinc, Zn
0.25 👍 Zinc, Zn
0.225 👍 Vitamin B-6
0.223 - Manganese, Mn
0.16 - Pyridoxine (Vitamin B6
0.154 - Pantothenic acid
0.122 👍 Riboflavin
0.11 👍 Vitamin E (alpha-tocopherol)
0.075 👎 Thiamin
0.054 - Copper, Cu
0.0476 - Vitamin K (phylloquinone)
0.036 👍 Folic acid
0.024 👍 Folic acid
0.01 👎 Carotene, beta
0.0023 👍 Selenium, Se
0.002 👍 Vitamin A, IU
0.0006 👍 Selenium, Se

Sources, terms of use and Acknowledgements
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