Sauce, pepper, TABASCO, ready-to-serve

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
95170	-	Water
1980	-	ASH, TOTAL
1290	-	Protein
760	-	Total lipid (fat)
633	-	Sodium, Na
600	-	Fiber, total dietary
398	👎	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
128	-	Potassium, K
90	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
58	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
23	-	Phosphorus, P
14	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
12	👍	Calcium, Ca
12	👍	Magnesium, Mg
4.5	👍	Vitamin C
3	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
2	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
2	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1.16	👎	Iron, Fe
0.178	👍	Niacin
0.16	👍	Zinc, Zn
0.154	👍	Vitamin B-6
0.11	-	Pantothenic acid
0.107	-	Manganese, Mn
0.084	👍	Riboflavin
0.075	-	Copper, Cu
0.032	👎	Thiamin
0.001	👍	Folic acid