Bí dao (bí xanh)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 95500 | - | Water | |
| 3400.00000000001 | - | Carbohydrate | |
| 1000 | - | Fiber, total dietary | |
| 600 | - | Protein | |
| 500 | - | ASH, TOTAL | |
| 149.81 | - | Potassium, K | |
| 37 | 👍 | Vitamin C | |
| 26 | 👍 | Calcium, Ca | |
| 23 | - | Phosphorus, P | |
| 16.00000000000002 | - | Energy | |
| 12.73 | - | Sodium, Na | |
| 7.64 | 👍 | Magnesium, Mg | |
| 0.3 | 👎 | Iron, Fe | |
| 0.3 | 👍 | Niacin | |
| 0.02 | 👍 | Riboflavin | |
| 0.01 | 👎 | Thiamin | |
| 0.005 | 👎 | Carotene, beta | |
| 0.000416667 | 👍 | Vitamin A, IU |