Rau thom
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
91700 | - | Water | |
5399.99999999999 | - | Carbohydrate | |
3000 | - | Fiber, total dietary | |
2000 | - | Protein | |
900 | - | ASH, TOTAL | |
216.7 | - | Potassium, K | |
170 | 👍 | Calcium, Ca | |
49 | - | Phosphorus, P | |
41 | 👍 | Vitamin C | |
29.59999999999997 | - | Energy | |
6.3 | - | Sodium, Na | |
3.8 | 👎 | Iron, Fe | |
3.56 | 👎 | Carotene, beta | |
1 | 👍 | Niacin | |
0.88 | - | Manganese, Mn | |
0.74 | - | Copper, Cu | |
0.56 | 👍 | Zinc, Zn | |
0.296667 | 👍 | Vitamin A, IU | |
0.15 | 👍 | Riboflavin | |
0.14 | 👎 | Thiamin |