Mu?p, lu?c

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
93055.55555555556	-	Water
4861.1111111111095	-	Carbohydrate
1250	-	Protein
694.444444444444	-	Fiber, total dietary
694.444	-	ASH, TOTAL
193.056	-	Potassium, K
138.888888888889	-	Total lipid (fat)
120.833	👍	Fatty acids, total polyunsaturated
120.833	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
62.5	-	Phosphorus, P
51.3889	-	Fatty acids, total monounsaturated
51.3889	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
38.8888888888889	👍	Calcium, Ca
25.69444444444445	-	Energy
22.2222	-	Fatty acids, total saturated
19.4444	👍	Magnesium, Mg
15.2778	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
6.944439999999999	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
6.11111111111111	👍	Vitamin C
4.16667	-	Sodium, Na
1.11111111111111	👎	Iron, Fe
0.486111111111111	👍	Niacin
0.302778	-	Pantothenic acid
0.222222222222222	👎	Carotene, beta
0.127778	-	Manganese, Mn
0.0972222222222222	👍	Zinc, Zn
0.0666666666666667	👍	Riboflavin
0.0486111	-	Copper, Cu
0.0361111111111111	👎	Thiamin
0.0358333333333333	-	Pyridoxine (Vitamin B6
0.0185185	👍	Vitamin A, IU
0.000277778	👍	Selenium, Se