Tomatoes, yellow, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 95280 | - | Water | |
| 980 | - | Protein | |
| 700 | - | Fiber, total dietary | |
| 500 | - | ASH, TOTAL | |
| 260 | - | Total lipid (fat) | |
| 258 | - | Potassium, K | |
| 36 | - | Phosphorus, P | |
| 23 | - | Sodium, Na | |
| 12 | 👍 | Magnesium, Mg | |
| 11 | 👍 | Calcium, Ca | |
| 9 | 👍 | Vitamin C | |
| 1.179 | 👍 | Niacin | |
| 0.49 | 👎 | Iron, Fe | |
| 0.28 | 👍 | Zinc, Zn | |
| 0.12 | - | Manganese, Mn | |
| 0.11 | - | Pantothenic acid | |
| 0.101 | - | Copper, Cu | |
| 0.056 | 👍 | Vitamin B-6 | |
| 0.047 | 👍 | Riboflavin | |
| 0.041 | 👎 | Thiamin | |
| 0.03 | 👍 | Folic acid |