PUMPKIN LEAVES,FRESH,BOILED

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
92500 - Water
3400 - Carbohydrate
3000 - Fiber, total dietary
2700 - Protein
200 - Total lipid (fat)
43 👍 Calcium, Ca
21 - Energy
3.2 👎 Iron, Fe
1 👍 Vitamin C
0.96 👎 Carotene, beta
0.85 👍 Niacin
0.2 👍 Zinc, Zn
0.196 - Pyridoxine (Vitamin B6
0.136 👍 Riboflavin
0.068 👎 Thiamin
0.025 👍 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.