Nho ta (nho chua)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 93600 | - | Water | |
| 5500 | - | Carbohydrate | |
| 2400 | - | Fiber, total dietary | |
| 500 | - | ASH, TOTAL | |
| 400 | - | Protein | |
| 119.8 | - | Potassium, K | |
| 45 | 👍 | Vitamin C | |
| 40 | 👍 | Calcium, Ca | |
| 23.6 | - | Energy | |
| 21 | - | Phosphorus, P | |
| 15 | 👍 | Magnesium, Mg | |
| 11.4 | - | Sodium, Na | |
| 1.4 | 👎 | Iron, Fe | |
| 0.3 | 👍 | Niacin | |
| 0.17 | 👍 | Zinc, Zn | |
| 0.16 | - | Copper, Cu | |
| 0.07 | - | Manganese, Mn | |
| 0.05 | 👎 | Thiamin | |
| 0.04 | 👍 | Riboflavin | |
| 0.015 | 👎 | Carotene, beta | |
| 0.00125 | 👍 | Vitamin A, IU |