Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
92240 - Water
1280 - Protein
740 - ASH, TOTAL
253 - Potassium, K
200 - Total lipid (fat)
41 - Phosphorus, P
27 👍 Magnesium, Mg
20 👍 Calcium, Ca
0.52 👎 Iron, Fe
0.44 👍 Niacin
0.34 👍 Zinc, Zn
0.263 - Manganese, Mn
0.102 - Pantothenic acid
0.099 👍 Vitamin B-6
0.073 - Copper, Cu
0.047 👍 Riboflavin
0.036 👎 Thiamin
0.013 👍 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.