Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
92240 | - | Water | |
1280 | - | Protein | |
740 | - | ASH, TOTAL | |
253 | - | Potassium, K | |
200 | - | Total lipid (fat) | |
41 | - | Phosphorus, P | |
27 | 👍 | Magnesium, Mg | |
20 | 👍 | Calcium, Ca | |
0.52 | 👎 | Iron, Fe | |
0.44 | 👍 | Niacin | |
0.34 | 👍 | Zinc, Zn | |
0.263 | - | Manganese, Mn | |
0.102 | - | Pantothenic acid | |
0.099 | 👍 | Vitamin B-6 | |
0.073 | - | Copper, Cu | |
0.047 | 👍 | Riboflavin | |
0.036 | 👎 | Thiamin | |
0.013 | 👍 | Folic acid |