Ð?u tr?ng (Ð?u Tây), h?t tuoi
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 90600 | - | Water | |
| 6400 | - | Carbohydrate | |
| 2100 | - | Protein | |
| 700 | - | ASH, TOTAL | |
| 500 | - | Fiber, total dietary | |
| 200 | - | Total lipid (fat) | |
| 113 | - | Potassium, K | |
| 68 | - | Sodium, Na | |
| 61 | 👍 | Calcium, Ca | |
| 45 | - | Phosphorus, P | |
| 35.8 | - | Energy | |
| 19 | 👍 | Vitamin C | |
| 1 | 👎 | Iron, Fe | |
| 0.8 | 👍 | Niacin | |
| 0.698 | 👎 | Carotene, beta | |
| 0.12 | 👍 | Riboflavin | |
| 0.116 | 👍 | Vitamin A, IU | |
| 0.1 | 👎 | Thiamin |