TOMATO,CHERRY,GREEN,FRESH,RAW BOILED

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
93000 - Water
5100 - Carbohydrate
1200 - Protein
1000 - Fiber, total dietary
200 - Total lipid (fat)
23 - Energy
19.9 👍 Vitamin C
13 👍 Calcium, Ca
0.5 👎 Iron, Fe
0.475 👍 Niacin
0.277 👎 Carotene, beta
0.1 👍 Zinc, Zn
0.062 - Carotene, alpha
0.052 - Pyridoxine (Vitamin B6
0.038 👍 Riboflavin
0.036 👎 Thiamin
0.006 👍 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.