Cabbage, leaf head, white, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
93800 - Water
2200 - Fiber, total dietary
2200 - Carbohydrate
1100 - Protein
700 - ASH, TOTAL
313 - Potassium, K
100 - Total lipid (fat)
50 👍 Vitamin C
47 👍 Calcium, Ca
40 - Phosphorus, P
37 - Sodium, Na
18 - Energy
9 👍 Magnesium, Mg
0.5 👎 Iron, Fe
0.4 👍 Niacin
0.2 👍 Zinc, Zn
0.04 👍 Riboflavin
0.04 👎 Thiamin
0.015 👍 Folic acid
0.001 👍 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.