Milk, fluid, skim

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
90840	-	Water
5090	👍	Lactose
5090	-	Sugars, total
3370	-	Protein
750	-	ASH, TOTAL
156	-	Potassium, K
122	👍	Calcium, Ca
101	-	Phosphorus, P
80	-	Total lipid (fat)
42	-	Sodium, Na
25	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
18	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
11	👍	Magnesium, Mg
9	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
8	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
4	-	FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
3	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
2	-	Cholesterol
2	👎	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
2	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
1	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
1	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
1	-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
0.42	👍	Zinc, Zn
0.357	-	Pantothenic acid
0.182	👍	Riboflavin
0.094	👍	Niacin
0.045	👎	Thiamin
0.037	👍	Vitamin B-6
0.03	👎	Iron, Fe
0.013	-	Copper, Cu
0.01	👍	Vitamin E (alpha-tocopherol)
0.005	👍	Folic acid
0.0031	👍	Selenium, Se
0.003	-	Manganese, Mn
0.0005	👍	Vitamin B-12