Turnip greens and turnips, frozen, unprepared
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 93130 | - | Water | |
| 2460 | - | Protein | |
| 830 | - | ASH, TOTAL | |
| 190 | - | Total lipid (fat) | |
| 114 | 👍 | Calcium, Ca | |
| 25.8 | 👍 | Vitamin C | |
| 1.8323999999999998 | 👍 | Vitamin A, IU | |
| 1.63 | 👎 | Iron, Fe | |
| 0.388 | 👍 | Niacin | |
| 0.305 | - | Retinol | |
| 0.305 | 👍 | Vitamin A, IU | |
| 0.088 | 👍 | Riboflavin | |
| 0.044 | 👎 | Thiamin |