Taro shoots, cooked, without salt

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
95300 - Water
730 - Protein
700 - ASH, TOTAL
344 - Potassium, K
80 - Total lipid (fat)
26 - Phosphorus, P
14 👍 Calcium, Ca
8 👍 Magnesium, Mg
2 - Sodium, Na
0.41 👎 Iron, Fe

Sources, terms of use and Acknowledgements
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