Soup, mushroom barley, ready-to-serve, low sodium
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 93990 | - | Water | |
| 1000 | - | Fiber, total dietary | |
| 910 | - | Protein | |
| 680 | - | Total lipid (fat) | |
| 660 | - | ASH, TOTAL | |
| 343 | - | FATTY ACIDS, POLYUNSATURATED, TOTAL | |
| 305 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
| 250 | 👎 | Glucose (dextrose) | |
| 220 | - | Sodium, Na | |
| 167 | - | Fatty acids, total monounsaturated | |
| 163 | - | FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid) | |
| 140 | 👎 | Fructose | |
| 125 | - | FATTY ACIDS, SATURATED, TOTAL | |
| 120 | - | Sucrose | |
| 89 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 69 | - | Potassium, K | |
| 36 | - | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | |
| 27 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
| 20 | - | Phosphorus, P | |
| 8 | 👍 | Calcium, Ca | |
| 5 | 👍 | Magnesium, Mg | |
| 0.563 | 👍 | Niacin | |
| 0.21 | 👎 | Iron, Fe | |
| 0.19 | 👍 | Zinc, Zn | |
| 0.055 | - | Manganese, Mn | |
| 0.049 | - | Copper, Cu | |
| 0.032 | 👍 | Riboflavin | |
| 0.015 | 👍 | Vitamin B-6 | |
| 0.0034 | 👍 | Selenium, Se | |
| 0.001 | 👍 | Folic acid |