Tomato, whole, canned in tomato juice, undrained

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
3000000 - Sugars, total
94000 - Water
3000 - Carbohydrate
1600 👎 Fructose
1400 👎 Glucose (dextrose)
1000 - Fiber, total dietary
900 - Protein
600 - ASH, TOTAL
500 - Citric acid
219 - Potassium, K
100 - Malic acid
79 - Energy
52 - Sodium, Na
20 👍 Calcium, Ca
20 👍 Fatty acids, total polyunsaturated
20 - Phosphorus, P
11 👍 Magnesium, Mg
10 - Fatty acids, total monounsaturated
10 - Fatty acids, total saturated
10 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
5 👍 Vitamin C
1.1 👍 Vitamin E (alpha-tocopherol)
0.79 👎 Iron, Fe
0.39 👍 Niacin
0.369 👎 Carotene, beta
0.14 👍 Zinc, Zn
0.11 - Aluminium (Al)
0.091 - Manganese, Mn
0.085 - Copper, Cu
0.062 👍 Vitamin A, IU
0.04 - Pantothenic acid
0.02 - Pyridoxine (Vitamin B6
0.019 👍 Folic acid
0.01 👍 Riboflavin
0.01 👎 Thiamin
0.009800000000000001 👍 Chromium (Cr)
0.0022 - Molybdenum (Mo)
0.0014 - Lead (Pb)
0.0006 - Iodine (I)

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