N?m m? (N?m tây)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 90400 | - | Water | |
| 4500 | - | Carbohydrate | |
| 4000 | - | Protein | |
| 1100 | - | Fiber, total dietary | |
| 800 | - | ASH, TOTAL | |
| 342 | - | Glutamic acid | |
| 322 | - | Potassium, K | |
| 300 | - | Total lipid (fat) | |
| 259 | - | Lysine | |
| 228 | - | Aspartic acid | |
| 206 | - | Leucine | |
| 121 | - | Alanine | |
| 121 | - | Histidine | |
| 115 | 👎 | Proline | |
| 112 | 👎 | Arginine | |
| 105 | - | Cystine | |
| 100 | - | Serine | |
| 95 | - | Isoleucine | |
| 92 | - | Phenylalanine | |
| 91 | 👍 | Glycine | |
| 90 | - | Threonine | |
| 90 | - | Tyrosine | |
| 80 | - | Phosphorus, P | |
| 71 | - | Valine | |
| 62 | 👎 | Methionine | |
| 36.7 | - | Energy | |
| 28 | 👍 | Calcium, Ca | |
| 25 | 👍 | Tryptophan | |
| 14 | 👍 | Magnesium, Mg | |
| 12 | - | Sodium, Na | |
| 4 | 👍 | Vitamin C | |
| 3.3 | 👍 | Niacin | |
| 1.79 | - | Copper, Cu | |
| 1.3 | 👎 | Iron, Fe | |
| 0.3 | 👍 | Zinc, Zn | |
| 0.16 | 👍 | Riboflavin | |
| 0.11 | 👎 | Thiamin | |
| 0.1 | - | Manganese, Mn | |
| 0.013 | 👍 | Selenium, Se | |
| 0.01 | 👎 | Carotene, beta | |
| 0.000833333 | 👍 | Vitamin A, IU |