Rau sam, n?u canh
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 93600 | - | Water | |
| 3700 | - | Carbohydrate | |
| 1400 | - | Protein | |
| 1300 | - | ASH, TOTAL | |
| 700 | - | Fiber, total dietary | |
| 85 | 👍 | Calcium, Ca | |
| 56 | - | Phosphorus, P | |
| 20.40000000000001 | - | Energy | |
| 14.3 | 👍 | Vitamin C | |
| 1.5 | 👎 | Iron, Fe | |
| 0.49 | 👍 | Niacin | |
| 0.16 | 👎 | Carotene, beta | |
| 0.088 | 👍 | Riboflavin | |
| 0.0195 | 👎 | Thiamin | |
| 0.0133333 | 👍 | Vitamin A, IU |