Chai ya Maziwa (Mixed Tea)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 92100 | - | Water | |
| 5400 | - | Carbohydrate | |
| 1200 | - | Total lipid (fat) | |
| 1100 | - | Protein | |
| 307 | - | Cholesterol | |
| 300 | - | ASH, TOTAL | |
| 45 | - | Potassium, K | |
| 42 | 👍 | Calcium, Ca | |
| 40 | - | Phosphorus, P | |
| 36 | - | Energy | |
| 15 | - | Sodium, Na | |
| 5 | 👍 | Magnesium, Mg | |
| 0.21 | 👍 | Zinc, Zn | |
| 0.014 | 👍 | Vitamin A, IU | |
| 0.013 | - | Retinol | |
| 0.006 | 👎 | Carotene, beta | |
| 0.001 | 👍 | Folic acid | |
| 0.001 | 👍 | Selenium, Se | |
| 0.00017 | 👍 | Vitamin B-12 |