Hoa lý, n?u canh
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 90204.08163265308 | - | Water | |
| 5918.36734693877 | - | Carbohydrate | |
| 3061.22448979592 | - | Fiber, total dietary | |
| 2959.1836734693898 | - | Protein | |
| 816.327 | - | ASH, TOTAL | |
| 102.040816326531 | - | Total lipid (fat) | |
| 54.0816 | - | Phosphorus, P | |
| 53.0612244897959 | 👍 | Calcium, Ca | |
| 36.42857142857142 | - | Energy | |
| 26.9387755102041 | 👍 | Vitamin C | |
| 1.22448979591837 | 👎 | Iron, Fe | |
| 0.785714285714286 | 👍 | Niacin | |
| 0.596938775510204 | 👎 | Carotene, beta | |
| 0.204081632653061 | 👍 | Zinc, Zn | |
| 0.126020408163265 | 👎 | Thiamin | |
| 0.106122448979592 | 👍 | Riboflavin | |
| 0.0612244897959184 | - | Pyridoxine (Vitamin B6 | |
| 0.0497449 | 👍 | Vitamin A, IU | |
| 0.0495918 | 👍 | Folic acid |