Celery, fresh, fried, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
1500000 - Sugars, total
93700 - Water
2700 - Carbohydrate
1800 - Fiber, total dietary
1200 👍 MANNITOL
1000 - ASH, TOTAL
800 👎 Glucose (dextrose)
700 - Protein
600 👎 Fructose
326 - Potassium, K
280 - Chloride (Cl)
200 - Malic acid
119 - Sodium, Na
100 - Total lipid (fat)
77 - Energy
54 👍 Calcium, Ca
36 - Phosphorus, P
12 👍 Magnesium, Mg
5 👍 Vitamin C
0.65 👍 Niacin
0.3 👎 Iron, Fe
0.26 👍 Zinc, Zn
0.165 - Manganese, Mn
0.063 👎 Carotene, beta
0.033 👎 Thiamin
0.03 - Pyridoxine (Vitamin B6
0.026 - Copper, Cu
0.023 👍 Riboflavin
0.02 👍 Vitamin E (alpha-tocopherol)
0.0143 - Molybdenum (Mo)
0.013 👍 Folic acid
0.01 👍 Vitamin A, IU
0.003 - Nickel (Ni)
0.0023 👍 BIOTIN
0.0022 👍 Selenium, Se
0.0015 - Cadmium (Cd)
0.0005 👍 Chromium (Cr)

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.