Eggplant, unpeeled, fresh, baked, no added fat
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 3000000 | - | Sugars, total | |
| 91600 | - | Water | |
| 3000 | - | Carbohydrate | |
| 2900 | - | Fiber, total dietary | |
| 1600 | 👎 | Glucose (dextrose) | |
| 1300 | 👎 | Fructose | |
| 1300 | - | Protein | |
| 600 | - | ASH, TOTAL | |
| 400 | - | Total lipid (fat) | |
| 200 | - | Potassium, K | |
| 109 | - | Energy | |
| 100 | - | Sucrose | |
| 100 | - | Malic acid | |
| 35 | - | Chloride (Cl) | |
| 30 | - | Phosphorus, P | |
| 27 | 👍 | Calcium, Ca | |
| 9 | 👍 | Magnesium, Mg | |
| 6 | - | Sodium, Na | |
| 3.13 | 👍 | Vitamin E (alpha-tocopherol) | |
| 3 | 👍 | Vitamin C | |
| 1.9 | 🏆 | - | Pyridoxine (Vitamin B6 |
| 1.06 | 👍 | Niacin | |
| 0.26 | - | Pantothenic acid | |
| 0.24 | 👎 | Iron, Fe | |
| 0.176 | - | Manganese, Mn | |
| 0.12 | 👍 | Zinc, Zn | |
| 0.089 | - | Copper, Cu | |
| 0.053 | 👎 | Thiamin | |
| 0.051 | 👎 | Carotene, beta | |
| 0.045 | 👍 | Riboflavin | |
| 0.017 | - | Carotene, alpha | |
| 0.008 | 👍 | Vitamin A, IU | |
| 0.0026 | 👍 | BIOTIN |