Melon, casaba, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 91850 | - | Water | |
| 1110 | - | Protein | |
| 900 | - | Fiber, total dietary | |
| 360 | - | ASH, TOTAL | |
| 182 | - | Potassium, K | |
| 100 | - | Total lipid (fat) | |
| 21.8 | 👍 | Vitamin C | |
| 11 | 👍 | Calcium, Ca | |
| 11 | 👍 | Magnesium, Mg | |
| 9 | - | Sodium, Na | |
| 5 | - | Phosphorus, P | |
| 0.34 | 👎 | Iron, Fe | |
| 0.232 | 👍 | Niacin | |
| 0.163 | 👍 | Vitamin B-6 | |
| 0.084 | - | Pantothenic acid | |
| 0.07 | 👍 | Zinc, Zn | |
| 0.06 | - | Copper, Cu | |
| 0.035 | - | Manganese, Mn | |
| 0.031 | 👍 | Riboflavin | |
| 0.015 | 👎 | Thiamin | |
| 0.008 | 👍 | Folic acid |