Bí dao (bí xanh), lu?c
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 95263.15789473684 | - | Water | |
| 3578.94736842106 | - | Carbohydrate | |
| 1052.63157894737 | - | Fiber, total dietary | |
| 631.578947368421 | - | Protein | |
| 526.316 | - | ASH, TOTAL | |
| 157.695 | - | Potassium, K | |
| 27.3684210526316 | 👍 | Calcium, Ca | |
| 24.2105 | - | Phosphorus, P | |
| 21.4210526315789 | 👍 | Vitamin C | |
| 16.84210526315792 | - | Energy | |
| 13.4 | - | Sodium, Na | |
| 8.04211 | 👍 | Magnesium, Mg | |
| 0.315789473684211 | 👎 | Iron, Fe | |
| 0.221052631578947 | 👍 | Niacin | |
| 0.0168421052631579 | 👍 | Riboflavin | |
| 0.0068421052631579 | 👎 | Thiamin | |
| 0.005263157894736839 | 👎 | Carotene, beta | |
| 0.000438596 | 👍 | Vitamin A, IU |