Beans, snap (Italian, green or yellow), canned, solids and liquid, unsalted
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 94680 | - | Water | |
| 920 | - | ASH, TOTAL | |
| 800 | - | Protein | |
| 100 | - | Total lipid (fat) | |
| 92 | - | Potassium, K | |
| 24 | 👍 | Calcium, Ca | |
| 19 | - | Phosphorus, P | |
| 14 | - | Sodium, Na | |
| 13 | 👍 | Magnesium, Mg | |
| 3.4 | 👍 | Vitamin C | |
| 0.9 | 👎 | Iron, Fe | |
| 0.33 | - | Manganese, Mn | |
| 0.2 | 👍 | Niacin | |
| 0.2 | 👍 | Zinc, Zn | |
| 0.1 | - | Pantothenic acid | |
| 0.07 | - | Copper, Cu | |
| 0.05 | 👍 | Riboflavin | |
| 0.03 | 👍 | Vitamin B-6 | |
| 0.02 | 👎 | Thiamin | |
| 0.018 | 👍 | Folic acid | |
| 0.016 | - | Retinol |