Soymilk, original and vanilla, with added calcium, vitamins A and D
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 90360 | - | Water | |
| 4920 | - | Carbohydrate | |
| 3650 | - | Sugars, total | |
| 2600 | - | Protein | |
| 1470 | - | Total lipid (fat) | |
| 858 | 👍 | Fatty acids, total polyunsaturated | |
| 382 | - | Fatty acids, total monounsaturated | |
| 205 | - | Fatty acids, total saturated | |
| 200 | - | Fiber, total dietary | |
| 123 | 👍 | Calcium, Ca | |
| 122 | - | Potassium, K | |
| 47 | - | Sodium, Na | |
| 43 | - | Phosphorus, P | |
| 28.810000000000002 | 👎 | Vitamin D | |
| 23.6 | 👍 | Choline, total | |
| 15 | 👍 | Magnesium, Mg | |
| 0.8 | 👎 | Betaine | |
| 0.425 | 👍 | Niacin | |
| 0.42 | 👎 | Iron, Fe | |
| 0.26 | 👍 | Zinc, Zn | |
| 0.184 | 👍 | Riboflavin | |
| 0.165 | - | Copper, Cu | |
| 0.11 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.104 | - | Pantothenic acid | |
| 0.062 | - | Manganese, Mn | |
| 0.055 | - | Retinol | |
| 0.031 | 👍 | Vitamin B-6 | |
| 0.029 | 👎 | Thiamin | |
| 0.009 | 👍 | Folic acid | |
| 0.003 | - | Vitamin K (phylloquinone) | |
| 0.0023 | 👍 | Selenium, Se | |
| 0.002 | 👎 | Carotene, beta | |
| 0.0011 | 👎 | Vitamin D | |
| 0.00085 | 👍 | Vitamin B-12 |