Tomato, orange, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 94780 | - | Water | |
| 1160 | - | Protein | |
| 900 | - | Fiber, total dietary | |
| 690 | - | ASH, TOTAL | |
| 212 | - | Potassium, K | |
| 190 | - | Total lipid (fat) | |
| 42 | - | Sodium, Na | |
| 29 | - | Phosphorus, P | |
| 16 | 👍 | Vitamin C | |
| 8 | 👍 | Magnesium, Mg | |
| 5 | 👍 | Calcium, Ca | |
| 0.593 | 👍 | Niacin | |
| 0.47 | 👎 | Iron, Fe | |
| 0.186 | - | Pantothenic acid | |
| 0.14 | 👍 | Zinc, Zn | |
| 0.075 | - | Retinol | |
| 0.06 | 👍 | Vitamin B-6 | |
| 0.046 | 👎 | Thiamin | |
| 0.034 | 👍 | Riboflavin | |
| 0.029 | 👍 | Folic acid |