Grapefruit juice, white, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
90000	-	Water
9200	-	Carbohydrate
9100	-	Sugars, total
500	-	Protein
162	-	Potassium, K
100	-	Fiber, total dietary
100	-	Total lipid (fat)
38	👍	Vitamin C
24	👍	Fatty acids, total polyunsaturated
24	-	FATTY ACIDS, POLYUNSATURATED, TOTAL
19	👎	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
15	-	Phosphorus, P
14	-	Fatty acids, total saturated
14	-	FATTY ACIDS, SATURATED, TOTAL
13	-	Fatty acids, total monounsaturated
12	👍	Magnesium, Mg
12	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
12	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
9	👍	Calcium, Ca
7.7	👍	Choline, total
5	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
1	-	Sodium, Na
1	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
1	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
0.22	👍	Vitamin E (alpha-tocopherol)
0.2	👎	Iron, Fe
0.2	👍	Niacin
0.05	👍	Zinc, Zn
0.044	👍	Vitamin B-6
0.04	👎	Thiamin
0.033	-	Copper, Cu
0.02	👍	Riboflavin
0.01	👍	Folic acid
0.01	-	Lutein + zeaxanthin
0.004	👎	Carotene, beta
0.002	-	Carotene, alpha
0.001	-	Cryptoxanthin, beta
0.0001	👍	Selenium, Se