Broccoli, chinese, cooked
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 93540 | - | Water | |
| 1140 | - | Protein | |
| 790 | - | ASH, TOTAL | |
| 720 | - | Total lipid (fat) | |
| 261 | - | Potassium, K | |
| 100 | 👍 | Calcium, Ca | |
| 41 | - | Phosphorus, P | |
| 28.2 | 👍 | Vitamin C | |
| 18 | 👍 | Magnesium, Mg | |
| 7 | - | Sodium, Na | |
| 0.56 | 👎 | Iron, Fe | |
| 0.437 | 👍 | Niacin | |
| 0.39 | 👍 | Zinc, Zn | |
| 0.264 | - | Manganese, Mn | |
| 0.159 | - | Pantothenic acid | |
| 0.146 | 👍 | Riboflavin | |
| 0.099 | 👍 | Folic acid | |
| 0.095 | 👎 | Thiamin | |
| 0.07 | 👍 | Vitamin B-6 | |
| 0.061 | - | Copper, Cu |