Soup, vegetable with beef broth, canned, prepared with equal volume water
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 91590 | - | Water | |
| 5350 | - | Carbohydrate | |
| 1210 | - | Protein | |
| 820 | - | Sugars, total | |
| 780 | - | Total lipid (fat) | |
| 700 | - | Fiber, total dietary | |
| 320 | 👍 | Fatty acids, total polyunsaturated | |
| 253 | - | Sodium, Na | |
| 225 | - | Fatty acids, total monounsaturated | |
| 180 | - | Fatty acids, total saturated | |
| 79 | - | Potassium, K | |
| 16 | - | Phosphorus, P | |
| 9 | 👍 | Calcium, Ca | |
| 5.1 | 👍 | Choline, total | |
| 3 | 👍 | Magnesium, Mg | |
| 1 | - | Cholesterol | |
| 1 | 👍 | Vitamin C | |
| 0.415 | 👎 | Carotene, beta | |
| 0.4 | 👎 | Iron, Fe | |
| 0.395 | 👍 | Niacin | |
| 0.33 | 👍 | Zinc, Zn | |
| 0.193 | - | Carotene, alpha | |
| 0.067 | - | Copper, Cu | |
| 0.06 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.023 | 👍 | Vitamin B-6 | |
| 0.021 | 👎 | Thiamin | |
| 0.019 | 👍 | Riboflavin | |
| 0.018 | - | Lutein + zeaxanthin | |
| 0.014 | 👍 | Lycopene | |
| 0.004 | 👍 | Folic acid | |
| 0.0012 | - | Vitamin K (phylloquinone) | |
| 0.0011 | 👍 | Selenium, Se |