Babyfood, vegetables, jarred, green beans, all stages
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 91410 | - | Water | |
| 2200 | - | Fiber, total dietary | |
| 1460 | - | Sugars, total | |
| 1450 | - | Protein | |
| 570 | 👎 | Fructose | |
| 520 | 👎 | Glucose (dextrose) | |
| 420 | - | ASH, TOTAL | |
| 320 | - | Sucrose | |
| 150 | - | Total lipid (fat) | |
| 140 | - | Potassium, K | |
| 80 | - | FATTY ACIDS, POLYUNSATURATED, TOTAL | |
| 53 | 👍 | Calcium, Ca | |
| 50 | 👍 | Lactose | |
| 48 | - | FATTY ACIDS, SATURATED, TOTAL | |
| 42 | - | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | |
| 38 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
| 38 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 32 | - | Phosphorus, P | |
| 20 | 👍 | Magnesium, Mg | |
| 11 | - | Fatty acids, total monounsaturated | |
| 11 | - | FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid) | |
| 10 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
| 1 | - | Sodium, Na | |
| 0.51 | 👎 | Iron, Fe | |
| 0.297 | 👍 | Niacin | |
| 0.2 | 👍 | Zinc, Zn | |
| 0.148 | - | Manganese, Mn | |
| 0.068 | - | Copper, Cu | |
| 0.056 | 👍 | Riboflavin | |
| 0.024 | 👍 | Vitamin B-6 | |
| 0.022 | 👎 | Thiamin | |
| 0.016 | 👍 | Folic acid | |
| 0.0004 | 👍 | Selenium, Se |