Sauce, tabasco, commercial
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 100000 | - | Sugars, total | |
| 95200 | - | Water | |
| 2000 | - | ASH, TOTAL | |
| 1300 | - | Protein | |
| 800 | - | Total lipid (fat) | |
| 633 | - | Sodium, Na | |
| 600 | - | Fiber, total dietary | |
| 430 | 👍 | Fatty acids, total polyunsaturated | |
| 128 | - | Potassium, K | |
| 120 | - | Fatty acids, total saturated | |
| 100 | - | Carbohydrate | |
| 57 | - | Energy | |
| 23 | - | Phosphorus, P | |
| 12 | 👍 | Calcium, Ca | |
| 12 | 👍 | Magnesium, Mg | |
| 10 | - | Fatty acids, total monounsaturated | |
| 4 | 👍 | Vitamin C | |
| 1.16 | 👎 | Iron, Fe | |
| 0.984 | 👎 | Carotene, beta | |
| 0.47 | 👍 | Niacin | |
| 0.164 | 👍 | Vitamin A, IU | |
| 0.16 | 👍 | Zinc, Zn | |
| 0.15 | - | Pyridoxine (Vitamin B6 | |
| 0.11 | - | Pantothenic acid | |
| 0.107 | - | Manganese, Mn | |
| 0.084 | 👍 | Riboflavin | |
| 0.075 | - | Copper, Cu | |
| 0.068 | - | Cryptoxanthin, beta | |
| 0.062 | - | Carotene, alpha | |
| 0.032 | 👎 | Thiamin | |
| 0.01 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.001 | 👍 | Folic acid | |
| 0.0007 | - | Iodine (I) | |
| 0.0005 | 👍 | Selenium, Se |