Mang chua
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 92800 | - | Water | |
| 5500 | - | Carbohydrate | |
| 4100 | - | Fiber, total dietary | |
| 1400 | - | Protein | |
| 486 | - | Potassium, K | |
| 300 | - | ASH, TOTAL | |
| 88 | 👍 | Magnesium, Mg | |
| 29 | - | Phosphorus, P | |
| 27.6 | - | Energy | |
| 18 | 👍 | Calcium, Ca | |
| 9 | - | Sodium, Na | |
| 9 | 👍 | Vitamin C | |
| 1.1 | 👍 | Zinc, Zn | |
| 0.9 | 👎 | Iron, Fe | |
| 0.6 | 👍 | Niacin | |
| 0.19 | - | Copper, Cu | |
| 0.11 | 👎 | Thiamin | |
| 0.09 | 👍 | Riboflavin | |
| 0.015 | 👎 | Carotene, beta | |
| 0.00125 | 👍 | Vitamin A, IU |