Foods containing Starch

Day: Current Food Plan
1 teaspoon = 5 gm / .17 oz 1 tablespoon = 15 gm / .5 oz 1 oz = 30 gm 1 cup = 240 gm / 8 oz 1 pound = 454 gm / 16 oz
mg per 100 grams Significant Amount Food Serving Size Typical Serving
72800000 ## Mango
67000000 ## Buckwheat
62000000 ## Barley
60000000 ## Oats
49000000 ## Black pepper
40000000 ## Cardamom
30850000 ## Nutmeg
13200000 ## Guava
13030000 ## Saffron
4500000 Caraway
1500000 Gooseberry
285700 Durian
87000 Maize/corn starch
84400 Flour, cornflour, from maize & wheat starch
84100 Flour, cornflour, from maize starch
82840 Tapioca
82840 Yuca
82840 Cassava
81100 Custard powder, vanilla, dry mix
80564 Malanga
80564 Yautia
80564 Tannia
80200 Flour, gluten free, plain
80000 Air Potato
80000 Potato
80000 Wheat
80000 Potato Yam
79300 Tapioca, pearl or seed style, uncooked
78600 Flour, arrowroot
78100 Biscuit, savoury, rice cracker, plain
77000 Breakfast cereal, puffed or popped rice, no added sugar or salt, unfortified
77000 Breakfast cereals, puffed/popped rice, fortified with vitamins and chemical elements
77000 Soy vermicelli or soy noodle, dried
76000 Breakfast cereal, flakes of corn, added vitamins B1, B2, B3, C & folate, Fe & Zn
75500 Biscuit, savoury, rice cake, from brown rice, plain
75000 Breakfast cereal, puffed or popped rice, added vitamins B1, B2, B3, C & folate, Fe & Zn
74900 Rice
74774.7 Elephant-Foot Yam
74500 Starch, potato
74300 Greater Yam
74300 Winged Yam
74000 Rice, white, uncooked
73900 Biscuit, savoury, rice cracker, flavoured (excluding seaweed)
73830 Rice, brown, parboiled, dry, UNCLE BEN'S
73770 Rice, white, long-grain, precooked or instant, enriched, dry
73500 Biscuit, savoury, rice cracker, seaweed flavoured
73300 Grains, cornmeal (yellow), degermed
73300 Maize, grits, uncooked
73300 Cornmeal, degermed, enriched, yellow
73300 Cornmeal, degermed, enriched, white
73300 Cornmeal, degermed, unenriched, white
73300 Cornmeal, degermed, unenriched, yellow
73230 Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES
73000 Pastry, filo, commercial, baked
72580 Snacks, pretzels, hard, plain, salted
72560 Snacks, pretzels, hard, plain, salted
72510 Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program)
72510 Rice, brown, long-grain, raw
72400 Pasta, white wheat flour & egg, dry
72390 Giant Taro
72000 Cone, wafer style, for ice cream
71900 Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour
71600 RICE-A-RONI, chicken flavor, unprepared
71600 Rice and vermicelli mix, chicken flavor, unprepared
71600 Grains, rice and vermicelli mix, chicken flavour, unprepared
71300 Flour, wheat, white, plain
71300 Flour, wheat, white, self-raising
71230 Rice and vermicelli mix, rice pilaf flavor, unprepared
71230 Grains, rice and vermicelli mix, pilaf flavour, unprepared
71200 Noodle, soba, dry
71100 Biscuit, savoury, corn cake, plain, salted
71000 Flour, rice
70600 Potatoes, mashed, dehydrated, flakes without milk, dry form
70400 Pasta, white wheat flour & spinach, dry
70200 Couscous, uncooked
70200 Cereals, corn grits, yellow, regular and quick, enriched, dry
70000 Rice flour
69880 Millet flour
69880 Grains, millet, flour
69840 Prairie Apple
69840 Prairie Turnip
69840 Indian Turnip
69840 Indian Bread-Root
69840 Breadroot
69840 Prairie Potato
69700 Rice and vermicelli mix, beef flavor, unprepared
69700 Grains, rice and vermicelli mix, beef flavour, unprepared
69500 Arrowroot
69500 Bermuda Arrowroot
69300 Squaw Root
69300 Cornmeal (polenta), uncooked
69000 Ban-Xia
69000 Pan-Hsia
68500 Pasta, white wheat flour, dry
68300 Pasta, maize flour (corn) based, dry
68290 Grains, rice, white, long-grain, parboiled, dry
68290 Rice, white, long-grain, parboiled, unenriched, dry
68290 Rice, white, long-grain, parboiled, enriched, dry
68230 Cereals, corn grits, white, regular and quick, enriched, dry
68010 Wheat flour, white (industrial), 9% protein, bleached, enriched
68010 Wheat flour, white (industrial), 9% protein, bleached, unenriched
68000 Rice, brown, uncooked
68000 Grains, corn flour, blue, whole-grain
68000 Ginkgo
68000 Maidenhair Tree
68000 Corn flour, whole-grain, blue (harina de maiz morado)
68000 Polenta or Maize/corn semolina, pre-cooked, dried
67900 Breakfast cereal, flakes of corn, unfortified
67830 Crackers, saltines (includes oyster, soda, soup)
67830 Cracker, saltine (also oyster, soda, soup)
67800 Flour, wheat, white, high protein or bread making flour
67600 Biscuit, savoury, from wholemeal wheat flour & rye flour, crispbread, puffed
67400 Biscuit, savoury, from white wheat flour, water cracker style
67320 Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry
67300 Crackers, saltines, low salt (includes oyster, soda, soup)
67300 Cracker, saltine (also oyster, soda, soup), low sodium
67100 Cereals, QUAKER, corn grits, instant, plain, dry
67000 Salty snacks, crackers, reduced fat
66800 Millet, uncooked
66200 Rice, wild, uncooked
66200 Flour, wheat, white, plain, added vitamins B1, B2, B3, B6, E & folate & Fe, Mg & Zn (Jackaroo)
66050 Spanish rice mix, dry mix, unprepared
66050 Rice, spanish rice mix, unprepared
66000 Grains, corn flour, masa, yellow, U.S. enriched
66000 Corn flour, masa, enriched, white
66000 Corn flour, masa, unenriched, white
66000 Corn flour, yellow, masa, enriched
65900 Biscuit, savoury, rice cracker, added vegetable powder
65534 Swamp Taro
65100 Bulgur, uncooked
65099.99999999999 Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit
64700 Sorghum, grain, uncooked
64500 USDA Commodity, Bakery, Flour Mix Low-fat
64480.00000000001 Wheat flour, white (industrial), 10% protein, bleached, enriched
64480.00000000001 Wheat flour, white (industrial), 10% protein, bleached, unenriched
64480.00000000001 Wheat flour, white (industrial), 10% protein, unbleached, enriched
64400 Flour, wheat, wholemeal, self-raising
64100 Flour, wheat, white, self-raising, added vitamins B1, B2, B3, B6, E & folate & Fe, Mg & Zn (Jackaroo)
64000 Wild rice, raw
63800 Breadcrumbs, white
63620 Cornmeal, blue (Navajo)
63000 Rice noodle, dried
63000 Rusk , slice, multigrain
62880 Wheat flour, white (industrial), 11.5% protein, bleached, enriched
62880 Wheat flour, white (industrial), 11.5% protein, bleached, unenriched
62880 Wheat flour, white (industrial), 11.5% protein, unbleached, enriched
62600 Breakfast cereal, whole wheat, biscuit, no added sugar, unfortified
62530 Snacks, tortilla chips, plain
62530 Snacks, tortilla chips, plain, white corn, salted
62500 Biscuit, savoury, from wheat flour, crispbread, puffed & toasted
62450 Pasta, dry, enriched
62450 Pasta, dry, unenriched
62170 Snacks, yucca (cassava) chips, salted
62000 Barleygrass
61940 Cornmeal, yellow (Navajo)
61900 Biscuit, savoury, from white wheat flour, Salada style
61600 Semolina, uncooked
61600 Breakfast cereal, whole wheat, puffed, no added sugar or salt, unfortified
61330 PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Pizza
61300 Piki bread, made from blue cornmeal (Hopi)
61220 Wheat flour, white (industrial), 13% protein, bleached, unenriched
61220 Wheat flour, white (industrial), 13% protein, bleached, enriched
61100 Crackers, whole-wheat, reduced fat
61100 Cracker, whole-wheat, reduced fat
60850 Snacks, popcorn, unpopped kernels
60600 PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Explosive Pizza
60600 Pasta, wholemeal wheat flour, dry
60550 Snacks, tortilla chips, plain, yellow corn
60550 Tortilla chips, yellow, plain, salted
60460 Cornmeal, white (Navajo)
60420 Cereals ready-to-eat, RALSTON Corn Flakes
60400 Pasta in cream based sauce, dry mix
60320 Snacks, GENERAL MILLS, CHEX MIX, traditional flavor
60220 Crackers, flavored, fish-shaped
60000 Horse Chestnut
60000 Biscuit, savoury, from white wheat flour, flaky cracker style
60000 Wheat bulgur, raw
60000 Soup, broth style, with meat, instant dry mix
59750 Snacks, popcorn, microwave, 94% fat free
59750 Snacks, popcorn, microwave, lower in fat
59730 PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Cheddar
59660 Bread crumbs, dry, grated, plain
59660 Bread, crumbs, dry, grated, plain
59660 Bread crumbs, dry, grated, plain
59600 Biscuit, savoury, from white wheat flour, plain snack cracker style
59600 Barley, pearl, uncooked
59600 Flour, wheat, wholemeal, plain
59520 Wheat flour, white (industrial), 15% protein, bleached, enriched
59520 Wheat flour, white (industrial), 15% protein, bleached, unenriched
59470 Snacks, pita chips, salted
59370 PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Original
59170 Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon
59000 Rusk with eggs, sliced, prepacked
58730 Pasta mix, classic cheeseburger macaroni, unprepared
58730 Pasta mix, classic cheeseburger macaroni, unprepared
58600 Breakfast cereal, whole wheat, biscuit, added vitamins B1, B2, B3 & folate, Fe & Zn
58470 Cereals ready-to-eat, GENERAL MILLS, KIX
58200 Snacks, potato chips, fat-free, made with olestra
58200 Flour, spelt
58200 Noodle snack, wheat, flavoured, dry
58100 Soup, broth style, with meat & noodles, instant dry mix
58000 USDA Commodity, Bakery, Flour Mix
58000 European Chestnut
57920 Cereals, oats, regular and quick, not fortified, dry
57800 Crackers, snack, GOYA CRACKERS
57800 CRUNCHMASTER, Multi-Grain Crisps, Snack Crackers, Gluten-Free
57800 Biscuit, savoury, from rye flour, crispbread
57800 Spelt, uncooked
57770 Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program)
57770 Wheat flour, whole-grain
57770 Grains, wheat flour, whole-wheat
57600 Quinoa, white, uncooked
57390 Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry
57370 Cereals ready-to-eat, GENERAL MILLS, CHEERIOS
57300 Breakfast cereal, mixed grain (rice & wheat), flakes, added vitamins B1, B2, B3, B6 & folate, Ca, Fe & Zn
57270 Amaranth grain, uncooked
57270 Grains, amaranth, raw
57230 Pasta mix, classic beef, unprepared
57230 Pasta mix, classic beef, unprepared
57100 Biscuit, savoury, from wholemeal wheat flour, crispbread
57100 Pasta mix, Italian four cheese lasagna, unprepared
57098.8 Water Lotus
57000 Crackers, whole-wheat
57000 Cracker, whole-wheat
56900 Wheat, whole, uncooked
56750 Pasta, whole-wheat, dry
56750 Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)
56650 Cereals, oats, instant, fortified, plain, dry
56600 Buckwheat groats, uncooked
56600 Triticale, grain, uncooked
56200 Pancake, plain (includes buttermilk), dry mix, complete, unprepared
56200 Pancakes, plain, dry mix, complete (includes buttermilk)
56060 Soup, ramen noodles, beef flavour, dry
56060 Soup, ramen noodle, beef flavor, dry
56000 Snacks, tortilla chips, low fat, made with olestra, nacho cheese
56000 Barley flour
55970 Soup, ramen noodle, any flavor, dry
55970 Soup, ramen noodles, any flavour, dry
55940 Soup, ramen noodles, chicken flavour, dry
55940 Soup, ramen noodle, chicken flavor, dry
55670 Babyfood, cereal, rice, dry fortified
55670 Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program)
55670 Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry
55670 Babyfood, cereal, Rice, dry, fortified
55400 Tostada shells, corn
55400 Corn chips, plain, toasted, salted
55200 Taco shell, from corn flour, plain
55164.5 Yambean
55100 Spider Lily
55000 Buffalo Gourd
54940 Taco shells, baked
54940 Taco shell, baked
54920 Bread crumbs, dry, grated, seasoned
54920 Bread crumbs, dry, grated, seasoned
54920 Bread, crumbs, dry, grated, seasoned
54800 Snacks, tortilla chips, ranch-flavor
54640 Crackers, gluten-free, multi-seeded and multigrain
54500 Biscuit, savoury, from white wheat flour, flavoured (excluding cheese)
54500 Pastry, filo, commercial, raw
54400 Snacks, popcorn, air-popped
54300 Oats, hulled, uncooked
54100 Ginger, dried, ground
54000 Quinoa, uncooked
53920 Grains, spelt, uncooked
53900 Pasta mix, Italian lasagna, unprepared
53500 Flour, rye
53300 Bread, from white flour, Italian-style, commercial, toasted
53200 Potato crisps or chips, reformed, salted
53200 Biscuit, savoury, from white wheat flour, cheese-flavoured
53100 Breakfast cereal, mixed grain (wheat, rice & oat), flakes, honey, unfortified
53100 Noodle, wheat, instant, flavoured, dry, uncooked
52930 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
52800 Breakfast cereal, puffed or popped rice, cocoa coating, added vitamins B1, B2, B3, C & folate, Ca, Fe & Zn
52600 Macaroni and cheese dinner with dry sauce mix, boxed, uncooked
52600 Crackers, standard snack-type, with whole wheat
52600 Cracker, standard snack-type, with whole-wheat
52560 Crackers, cheese, regular
52560 Cracker, cheese
52410 Grains, wheat, kamut khorasan, uncooked
52410 Wheat, KAMUT khorasan, uncooked
52000 Sarsaparilla
52000 Pop-corn or oil popped maize, salted
52000 Adlay Millet
52000 Job'S-Tears
52000 Yi-Yi-Ren
52000 Adlay
51870 Crackers, cream, GAMESA SABROSAS
51850 Pie crust, refrigerated, regular, baked
51800 Amaranth, grain, whole, uncooked
51570 Tortilla, blue corn, Sakwavikaviki (Hopi)
51500 Bread, from white flour, Turkish, toasted
51400 Snack, potato chips, made from dried potatoes, plain
51400 Snacks, potato chips, dried potatoes, plain
51400 Potato straws, French fries, plain
51400 Bread, from white flour, added omega-3 polyunsaturates, toasted
51360 Snacks, corn-based, extruded, chips, plain
51360 Snacks, corn-based, extruded, chips, plain
51320 NABISCO, NABISCO RITZ Crackers
51100 Crackers, cream, LA MODERNA RIKIS CREAM CRACKERS
51000 Soup, cream variety, instant dry mix
51000 Extruded snack, cheese flavoured
50920 Crackers, wheat, reduced fat
50830 Soup, chicken noodle, dry, mix
50830 Soup, chicken noodle, dehydrated
50800 Snacks, plantain chips
50800 Snacks, plantain chips, salted
50600 Bread, from white flour, toasted
50480 Snacks, corn-based, extruded, puffs or twists, cheese-flavor
50000 Breakfast cereals, chocolate puffed/popped rice, fortified with vitamins and chemical elements
50000 Ginger
50000 Orris
50000 Breakfast cereals, corn flakes, sugar iced, fortified with vitamins and chemical elements
50000 Zedoary
50000 Breakfast cereals, diet, with dried fruits, fortified with vitamins and chemical elements
50000 Calabar Bean
50000 Shoti
49900 Lentils, raw
49900 Lentils, raw
49690 Crackers, standard snack-type, regular
49690 Cracker, standard snack-type
49600 Rye, grain, whole, uncooked
49600 Bread, from white flour, sour dough, commercial, toasted
49600 Bread roll, from wholemeal flour, toasted
49500 Soup, vegetable & noodle, instant dry mix
49400 Rye, rolled, uncooked
49300 Bread, from white Jackaroo flour, added fibre and vitamins B1 & folate & Fe, toasted
49270 Babyfood, finger snacks, GERBER, GRADUATES, LIL CRUNCHIES - MILD CHEDDAR
49200 Quinoa, red, uncooked
49200 Bread, from white flour, extra grainy & seeds, toasted
49030 Snacks, bagel chips, plain
49030 Snacks, bagel chips
49000 Snacks, potato chips, made from dried potatoes (preformed), multigrain
49000 Popcorn, commercial, butter flavoured, salted
49000 Pepper
49000 White Pepper
49000 Biscuit (cookie) vitamins content guaranteed
48910 Snacks, potato chips, barbecue-flavor
48900 Oats, rolled, uncooked
48900 Bread, from white flour, added fibre, toasted
48700 Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted
48700 Scone, plain, commercial
48500 Pasta, white wheat flour, fresh, uncooked
48300 Pie crust, standard type, frozen, ready-to-bake, baked
48300 Pie crust, standard-type, frozen, ready-to-bake, enriched, baked
48180 Corn, dried (Navajo)
48100 Breakfast cereal, whole wheat, biscuit, bran, added vitamins B1, B2, B3 & folate & Fe
48000 Pita bread
48000 Pizza base, cooked
48000 Croutons, plain, prepacked
47900 Bread, from rye flour, sour dough, toasted
47900 Bread roll, from white flour, toasted
47800 Bread, from white flour, added iron, toasted
47800 Bread, from white flour, added calcium, toasted
47700 MARY'S GONE CRACKERS, Original Crackers, Organic Gluten Free
47620 Lentils, pink or red, raw
47620 Lentils, pink, raw
47600 Snack, grain based, extruded, flavoured
47380 Crackers, wheat, regular
47380 Cracker, wheat
46950 Bread, roll, Mexican, bollilo
46800 Snacks, corn-based, extruded, puffs or twists, cheese
46560 Cookies, graham crackers, plain or honey (includes cinnamon)
46560 Cookie, graham cracker, plain or honey (includes cinnamon)
46300 Quinoa, black, uncooked
46300 Breakfast cereal, mixed grain (wheat & oat), flakes, apricot & sultana, added vitamins B1, B2, B3 & folate & Fe
46100 Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES
46070 Snacks, potato chips, made from dried potatoes, fat-free, made with olestra
46000 Puff pastry, cooked
46000 Bread, flat (pita or Lebanese), white, commercial
46000 Pastry, shortcrust style, commercial, baked
45900 Bread, organic, toasted
45780 Corn, white, steamed (Navajo)
45670 Pie crust, deep dish, frozen, baked, made with enriched flour
45460 Popcorn, microwave, regular (butter) flavor, made with palm oil
45400 Biscuit, sweet, wheatmeal
45270 Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry
45140 Tennis Bread, plain (Apache)
45100 Oats, rolled, mixed with sugar or honey & other flavours, uncooked
45000 Butter biscuit (cookie)
45000 Bracken Fern
45000 Bracken
44980 Crackers, cheese, sandwich-type with peanut butter filling
44980 Cracker, cheese, sandwich-type, with peanut butter filling
44900 Potato crisps or chips, plain, salted
44900 Pie crust, refrigerated, regular, unbaked
44800 Bread, pizza base, commercial
44800 Muesli, granola, non-oat based, toasted, added nuts & seeds, unfortified
44800 Bread, from white flour, Italian-style, commercial
44800 Incaparina, dry mix (corn and soy flours), unprepared
44700 Bread roll, mixed grain, toasted
44700 Biscuit, sweet, plain
44670 Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified
44530 Crackers, cheese, sandwich-type with cheese filling
44530 Cracker, cheese, sandwich, with cheese filling
44500 English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough)
113 grams / 2 oz
44500 Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)
113 grams / 2 oz
44300 Potato, chips, regular, purchased frozen, baked, no added fat
44230 Bread, french or vienna (includes sourdough)
44230 Bread, French or Vienna (also sourdough)
44200 Bread, flat (pita or Lebanese), wholemeal, commercial
44200 Bread, from white flour, added omega-3 polyunsaturates
44100 Pie crust, standard type, frozen, ready-to-bake
44100 Pie crust, standard-type, frozen, ready-to-bake, enriched
44000 Bar, muesli, plain or with dried fruit, chocolate-coated
43900 Scone, plain, homemade
43800 Bread, mixed grain, toasted
43800 Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES
43600 Pastry, puff, vegetable oil, commercial, baked
43470 Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat
43400 Pea
43310 Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil
43310 Snacks, popcorn, microwave, butter flavour
43300 Bread, from white flour, Turkish
43290 Frybread, made with lard
43290 Frybread, made with lard (Apache)
43100 Bread, from white flour
43020 Tortilla, includes plain and from mutton sandwich (Navajo)
43000 Lentil, red, hulled, dry
43000 Muesli, flakes (Bircher-style), with fruits or dried fruits, without sugar
42850 Frybread, made with lard (Navajo)
42850 Bread, 'fry bread', made with lard (Navajo)
42750 Indian, bread, naan
42750 Bread, naan, plain, commercially prepared, refrigerated
42690 Babyfood, cereal, oatmeal, dry fortified
42600 Pea, split, dried
42400 Bread, from wholemeal flour, toasted
42320 Cereals, oats, instant, fortified, with cinnamon and spice, dry
42300 Bread, from wholemeal flour, extra grainy & seeds, toasted
42200 Bread roll, from wholemeal flour
42100 Potato crisps or chips, flavoured (other than salt & vinegar)
42100 Potato crisps or chips, salt & vinegar flavoured
42000 Haricot bean, dry
42000 Bread, tortilla, white, commercial
41900 Bread, from white Jackaroo flour, added fibre and vitamins B1 & folate & Fe
41800 Bread, from white flour, extra grainy & seeds
41800 Bread, Naan, commercial
41700 Bread, from white flour, sour dough, commercial
41700 Pan Dulce, LA RICURA, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour
41700 Pie crust, deep dish, frozen, unbaked, made with enriched flour
41600 Bread, wrap, white, commercial
41500 Bar, muesli, plain or with dried fruit
41400 Pastry, puff, with butter, commercial, baked
41200 Turmeric, dried, ground
41200 Bread roll, from white flour
41100 Bread, from white flour, added iron
41100 Bread, from white flour, added fibre
41100 Bread, from white flour, added calcium
41100 Sunhemp
41000 Breakfast cereals, popped or puffed wheat grain, with honey or caramel, fortified with vitamins and chemical elements
41000 Salty snacks, crackers, garnished or filled with cheese
41000 Pea, yellow, whole, dried
40940 Waffles, plain, frozen, ready -to-heat, toasted
40780 Crackers, standard snack-type, sandwich, with peanut butter filling
40780 Cracker, standard snack-type, sandwich with peanut butter
40700 Bread, from rye flour, sour dough
40700 Plantains, green, fried
40700 Plantain, green, fried
40600 Breakfast cereal, whole wheat, flakes, dried fruit & nuts, added fibre, vitamins B1, B2, B3 & folate, Ca & Fe
40500 Bread, gluten free, toasted
40500 Muesli, untoasted or natural style, added dried fruit, unfortified
40470 Cookies, shortbread, reduced fat
40470 Cookies, shortbread, commercially prepared, plain
40470 Cookie, shortbread, plain, commercial
40400 Biscuit, sweet, shortbread style, commercial
40300 UDI'S, Gluten Free, Classic French Dinner Rolls
40300 Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch
40200 Bar, muesli, with nuts
40200 Muffin, English style, from white flour, toasted
113 grams / 2 oz
40200 Tortillas, ready-to-bake or -fry, flour, shelf stable
40100 Lentil, hulled, dry
40030 Roll, hamburger / hot dog, plain
40000 Bread, damper, from white flour, homemade
40000 Corn tortilla wrap, to be filled
40000 Chick pea, dried
40000 Asparagus Bean
40000 Water chestnut
40000 Kudzu
40000 Ipecac
40000 Raicilla
40000 Temu Lawak
40000 Kudsu
40000 Yardlong Bean
40000 Javan Turmeric
40000 Pea Bean
40000 Canaigre
39900 Waffles, gluten-free, frozen, ready-to-heat
39800 Crumpet, from white flour, toasted
39800 Bean, mung, whole, dried, uncooked
39700 Waffle, buttermilk, frozen, ready-to-heat, toasted
39700 Waffle, buttermilk, frozen, ready-to-heat, toasted
39500 Wocas, dried seeds, Oregon, yellow pond lily (Klamath)
39400 Lentil, green, hulled, dry
39400 Bread, garlic, commercial, cooked
39000 Bread, organic
39000 Biscuit (cookie) vitamins and chemical elements content guaranteed
38990 Bread, italian
38850 PIZZA HUT, breadstick, parmesan garlic
38850 Fast foods, breadstick, soft, prepared with garlic and parmesan cheese
38800 Breakfast cereal, wheat bran, flakes, sultanas, added vitamins B1, B2, B3, B6 & folate, Fe & Zn
38630 Waffle, plain, frozen, ready-to-heat, microwave
38630 Waffle, plain, frozen, ready-to-heat, microwaved
38600 Scone, pumpkin, homemade
38550 Waffle, buttermilk, frozen, ready-to-heat, microwaved
38550 Waffle, buttermilk, frozen, ready-to-heat, microwaved
38500 Pea, green, whole, dried
38380 Tortillas, ready-to-bake or -fry, flour, refrigerated
38330 Cereals, oats, instant, fortified, maple and brown sugar, dry
38250 Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry
38230 McDONALD'S, french fries
38000 Marshmallow
38000 White Mallow
38000 Milky cereal breakfast bar, with chocolate or not, fortified with vitamins and minerals
38000 Brioche, from bakery
38000 Pepper, black, ground
38000 Bread roll, mixed grain
37870 KFC, biscuit
37800 Lentil, French, hulled, dry
37800 Bread, pan dulce, sweet yeast bread
37750 Indian, bread, chapati or roti, plain
37750 Bread, chapati or roti, plain, commercially prepared
37700 Bar, snack, fruit filled, baked
37500 Fast food, biscuit
37500 Fast food, biscuit
37370 Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)
37370 Bagel, plain (with onion, poppy seed and/or sesame seed)
37300 Bread, garlic or herb, homemade, cooked
37300 Bread, mixed grain
37200 Biscuit, sweet, breakfast style, with or without dried fruit
37200 Muffins, English, plain, enriched, with ca prop (includes sourdough)
113 grams / 2 oz
37200 English muffins, plain, enriched, with ca prop (includes sourdough)
113 grams / 2 oz
37170 Bread, white, commercially prepared (includes soft bread crumbs)
37170 Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS
37000 Muffin, English style, from white flour
113 grams / 2 oz
36900 VAN'S, Gluten Free, Totally Original Pancakes
36900 Pancakes, gluten-free, frozen, ready-to-heat
36700 Rolls, hamburger or hotdog, plain
36570 POPEYES, biscuit
36560 Teff, uncooked
36510 Cookies, vanilla wafers, higher fat
36430 Cookies, sugar, commercially prepared, regular (includes vanilla)
36430 Cookie, sugar, commercial
36400 Bar, muesli, plain or with dried fruit, yoghurt-coated
36360 Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked
36360 Biscuit, plain/buttermilk, refrigerated dough, higher fat, baked
36340 Bread, wheat
36300 Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES
36300 Flour, chickpea (besan)
36300 Chickpea, dried
36150 Pasta, gluten-free, corn and rice flour, cooked
36100 Scone, fruit, commercial
36050 Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)
113 grams / 2 oz
36050 English muffins, raisin-cinnamon, toasted (includes apple-cinnamon)
113 grams / 2 oz
36000 Instant cereal (powder to be reconstituted) for baby from 6 months
36000 Breakfast biscuit (cookie), with chocolate
36000 Bread, naan, whole wheat, commercially prepared, refrigerated
36000 Cedron
36000 Bread, from wholemeal flour
36000 Bread, from wholemeal flour, extra grainy & seeds
36000 Muesli, granola, toasted, added nuts & seeds, unfortified
36000 Indian, bread, naan, whole-wheat
35970 BURGER KING, french fries
35870 Pie Crust, Cookie-type, Graham Cracker, Ready Crust
35870 Pie crust, cookie-type, graham cracker, ready-to-serve
35660 Bread, cornbread (also corn muffin mix), dry mix, prepared
113 grams / 2 oz
35660 Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs
35510 Waffles, buttermilk, frozen, ready-to-heat
35510 Waffle, buttermilk, frozen, ready-to-heat
35500 Potato, fries, independent takeaway outlet, deep fried, blended oil, salted
35500 Potato, fries, fast food outlet, deep fried, monounsaturated oil, salted
35470 APPLEBEE'S, french fries
35400 Cassava, white flesh, peeled, fresh, boiled, drained
35300 Vegetable crisps or chips, sweet potato & taro, flavoured
35200 Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH
35200 WENDY'S, french fries
35070 Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS
35000 Locust Bean
35000 St.John's-Bread
35000 Carob
35000 Calumba Root
34900 Waffles, plain, frozen, ready-to-heat
34900 Muesli, toasted, added dried fruit & nuts, unfortified
34840 Garlic bread, frozen
34840 Bread, garlic
34800 Breakfast cereal, mixed grain (wheat, oat & corn), extruded, added vitamins B1, B2, B3, B6, C & folate, Ca & Fe
34800 Muffin, English style, from white flour, added dried fruit, toasted
113 grams / 2 oz
34670 Pie crust, cookie-type, chocolate, ready-to-serve
34670 Pie Crust, Cookie-type, Chocolate, Ready Crust
34600 Rice, white, boiled or rice cooker, no added salt
34500 Pikelet, plain, homemade
34500 Pastry, shortcrust style, commercial, raw
34400 Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat
34370 UDI'S, Gluten Free, Soft & Delicious White Sandwich Bread
34370 Bread, gluten-free, white, made with tapioca starch and brown rice flour
34300 Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour
34300 ANDREA'S, Gluten Free Soft Dinner Roll
34300 Bean, broad, dried
34200 Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)
34200 Toaster pastry, fruit, toasted (apple, blueberry, cherry, strawberry)
34170 Beans, pinto, raw
34170 Beans, pinto, mature seeds, raw
34170 Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program)
34000 Abata Cola
34000 Biscuit shortbread, with chocolate, pre-packed
34000 Dried pasta, gluten-free, cooked, unsalted
34000 Bean, lima, dried
34000 Bread, gluten free
34000 Pastry, puff, vegetable oil, commercial, raw
33830 DENNY'S, onion rings
33670 Indian, bread, chapati or roti, whole-wheat
33670 Bread, chapati or roti, whole wheat, commercially prepared, frozen
33610 Restaurant, family style, french fries
33560 Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk)
33560 Pancake, plain (includes buttermilk), frozen, ready-to-heat, microwave
33550 GLUTINO, Gluten Free Wafers, Lemon Flavored
33550 Cookies, gluten-free, lemon wafer
33500 CRACKER BARREL, onion rings, thick-cut
33300 Bun, sweet, with dried fruit, iced
33300 Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca
33290 Restaurant, family style, onion rings
33200 Rice, brown, boiled, no added salt
33030 Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)
33030 Toaster pastry, fruit (apple, blueberry, cherry, strawberry)
33000 Bread roll, topped with cheese
33000 Bread, gluten-free, white, made with potato extract, rice starch, and rice flour
33000 RUDI'S, Gluten-Free Bakery, Original Sandwich Bread
32900 Cassava, white flesh, peeled, fresh, raw
32900 Beans, navy, mature seeds, raw
32900 Beans, navy, raw
32870 T.G.I. FRIDAY'S, french fries
32700.000000000004 SCHAR, Gluten-Free, Wheat-Free, Classic White Bread
32530 APPLEBEE'S, crunchy onion rings
32500 DENNY'S, french fries
32500 Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour
32500 Rice, white, purchased as 'instant', microwaved
32500 Bun, sweet, with dried fruit, uniced
32500 UDI'S, Gluten Free, Soft & Hearty Whole Grain Bread
32400 Restaurant, Latino, bunuelos (fried yeast bread)
32400 Bread, from wheat flour, added dried fruit, toasted
32400 Pasta, gluten free, boiled from dry, no added salt
32200 Bean, red kidney, dried
32100 Beverage, Horchata, dry mix, unprepared, variety of brands, all with morro seeds
12 Oz/ 340gm
32049.999999999996 Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch
32049.999999999996 Grains, rice, white, steamed, Chinese restaurant
32049.999999999996 SCHAR, Gluten-Free, Classic White Rolls
32049.999999999996 Rice, white, steamed, Chinese restaurant
32000 Rice paper wrapper, soaked in water
12 Oz/ 340gm
32000 Chestnut, grilled
32000 Plantains, green, raw
32000 Biscuit (cookie), plain
32000 American Ginseng
32000 Ginseng
31900 Pastry, puff, with butter, commercial, raw
31780 Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry
31500 Bread, paratha, whole wheat, commercially prepared, frozen
31500 Indian, bread, paratha, whole-wheat
31500 Cumin (cummin) seed, dried, ground
31400 Cassava, peeled, fresh, boiled, drained
31400 English muffins, raisin-cinnamon (includes apple-cinnamon)
113 grams / 2 oz
31400 Muffins, English, raisin-cinnamon (includes apple-cinnamon)
113 grams / 2 oz
31380 Rolls, hamburger or hot dog, wheat/cracked wheat
31300 Bean, haricot, dried
31200 Couscous, boiled, no added fat or salt
31110 Cookies, oatmeal, with raisins
31000 Cake mix, plain, dry powder
31000 Pastry, average food
30960 Pasta, gluten-free, brown rice flour, cooked, TINKYADA
30910 Cereals, oats, instant, fortified, with raisins and spice, dry
30900 Toaster pastries, brown-sugar-cinnamon
30900 Toaster pastry, brown sugar and cinnamon
30850 nuez moscada (Sp.)
30850 nogal moscado (Sp.)
30850 Mace
30850 Muskatnussbaum (Ger.)
30800 Restaurant, Chinese, fried rice, without meat
30600 Biscuit, sweet, sandwich, cream & jam filling
30500 Croissant, plain
30500 Nut, chestnut, roasted, unsalted
30320 Fast foods, hush puppies
30320 Fast foods, side dish, hush puppies
30200 Doughnut, dusted with cinnamon & sugar
30000 Cardamom seed, dried, ground
30000 Sandwich loaf, bran grain
30000 Cassava or manioc, roots, raw
30000 Breakfast cereals, very rich in fibre, fortified with vitamins and chemical elements
29650 Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)
29650 Toaster pastry, fruit, frosted (apple, blueberry, cherry, strawberry)
29620 Taquitos, frozen, chicken and cheese, oven-heated
29620 Taquito, chicken and cheese, frozen, heated in oven
29500 Taquito, beef and cheese, frozen, heated in oven
29500 Taquitos, frozen, beef and cheese, oven-heated
29300 UDI'S, Gluten Free, Whole Grain Dinner Rolls
29300 Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour
29270 Rice, brown, parboiled, cooked, UNCLE BENS
29200 Cassava, peeled, fresh, raw
29200 Biscuit, sweet, cream filled, commercial
29200 Bread, from white flour, added dried fruit
29200 Cloves, dried, ground
29200 Bun, sweet, hot cross bun, with dried fruit
29100 Rice, white, fried with bacon or ham, egg, prawns & vegetables
29050 Fast foods, miniature cinnamon rolls
29050 Fast foods, miniature cinnamon rolls
29030 Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN
29000 Cake, plain butter cake, homemade, uniced
29000 Scampi, breaded, fried
29000 Brioche, filled with chocolate drops, prepacked
28900 ON THE BORDER, Mexican rice
28800 Nut, chestnut, raw, unsalted
28730 Bread, whole wheat, commercial
28730 Bread, whole-wheat, commercially prepared
28520 Rolls, hamburger or hot dog, whole wheat
28500 Lentil
28500 Gravy powder, dry mix
28500 Pasta, white wheat flour & egg, boiled from dry, no added salt
28400 Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)
28330 Fast foods, mexican, nachos with cheese
28330 TACO BELL, Nachos
28330 Fast foods, nachos, with cheese
28320 Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched
28320 Cookie, chocolate chip, commercial, regular, higher fat
28250 Bread, kneel down (Navajo)
28200 Potato, chips, regular, fast food outlet, deep fried, blended oil, salted
28200 Potato, chips, regular, fast food outlet, deep fried, monounsaturated oil, salted
28200 Potato, chips, regular, independent takeaway outlet, deep fried, blended oil, salted
28100 Liquorice, black
28030 CHICK-FIL-A, hash browns
28000 Sandwich made with French bread, ham, emmental cheese and butter
28000 Cereal bar, low calorie
28000 SAGE VALLEY, Gluten Free Vanilla Sandwich Cookies
28000 Soup, vegetable, instant dry mix
27930 Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST
27900 Noodle, wheat with egg, plain, boiled, no added fat
27900 Bulgur, soaked in water, no added fat or salt
27670 PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust
27600 CRACKER BARREL, steak fries
27550 Restaurant, Mexican, spanish rice
27550 Rice, Spanish rice
27530 PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust
27530 Rolls, dinner, sweet
27400 Cassava, yellow flesh, peeled, fresh, boiled, drained
27250 Bread, white wheat
27200 Doughnut, jam filled, sugar coated
27100 Pasta, white wheat flour & spinach, boiled from dry, no added salt
27000 Rice, red, cooked, unsalted
26950 Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust
26950 Fast foods, pizza, cheese, regular crust
26800 PIZZA HUT 14" Pepperoni Pizza, Pan Crust
26630 BURGER KING, Hash Brown Rounds
26600 Mat Bean
26600 Moth Bean
26600 BURGER KING, french toast sticks
26600 Fast foods, french toast sticks
26500 Noodle, wheat, fresh, soaked, drained
26500 BURGER KING, Onion Rings
26500 Fast foods, onion rings, breaded and fried
26500 Fast foods, side dish, onion rings, breaded and fried
26390 Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, cooked
26370 DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust
26370 Burrito, bean and cheese, frozen
26370 Burrito, bean and cheese, frozen
26350 Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
26350 Doughnut (donut), yeast-leavened (honey bun), glazed
26330 Rice, white, long-grain, precooked or instant, enriched, prepared
26300 Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil
26280 Fast foods, shrimp, breaded and fried
26280 Fast foods, entree, shrimp, breaded and fried
26260 Jerusalem Artichoke
26200 Breakfast cereal, wheat bran, pellets, added vitamins B1, B2 & folate, Fe & Zn
26130 Restaurant, Latino, empanadas, beef, prepared
26100 Noodle, rice stick, boiled, drained
26100 Biscuit, sweet, chocolate chip or coated
26050 Bread, reduced-calorie, wheat
26010 Pasta, cooked, enriched, with added salt
26010 Pasta, cooked, unenriched, with added salt
26010 Pasta, cooked, enriched, without added salt
26010 Pasta, cooked, unenriched, without added salt
26000 Raisin puff pastry (Viennese pastries)
26000 Pizza, cheese & tomato, commercial
26000 Pancake, plain, homemade
26000 Pasta, white wheat flour, fresh, boiled, no added salt
25990 Corned beef and potatoes in tortilla (Apache)
25970 PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust
25930 Cookie, sugar wafer sandwich with cream filling
25930 Cookies, sugar wafers with creme filling, regular
25910 Doughnut (donut), cake-type, plain (includes unsugared, old-fashioned)
25910 Doughnuts, cake-type, plain (includes unsugared, old-fashioned)
25900 Pasta, white wheat flour, boiled from dry, no added salt
25740 Fast foods, potatoes, hash browns, round pieces or patty
25740 Fast foods, breakfast, potatoes, hashed brown
25700 Cookies, gluten-free, vanilla sandwich, with creme filling
25670 Bread, multi-grain (includes whole-grain)
25670 Bread, multigrain, commercial
25630 PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust
25580 Onion rings, breaded, par fried, frozen, heated in oven
25580 Onion rings, breaded, par fried, frozen, prepared, heated in oven
25510 Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)
25510 Pasta, whole-wheat, cooked
25500 Nutmeg, dried, ground
25500 Cassava, yellow flesh, peeled, fresh, raw
25400 Pizza, supreme, purchased frozen, baked
25370 Fast foods, pizza, cheese and pepperoni, regular crust
25370 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust
25330 Fast foods, biscuit, with crispy chicken fillet
25330 McDONALD'S, Southern Style Chicken Biscuit
25300 Cinnamon, dried, ground
25300 Doughnut, iced
25300 Wheat germ
25290 LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust
25230 McDONALD'S, Hash Brown
25200 Thyme, dried, ground
25200 Bread, pound cake type, pan de torta salvadoran
25200 Keikitos (muffins), Latino bakery item
113 grams / 2 oz
25200 Pancakes plain, frozen, ready-to-heat (includes buttermilk)
25200 Pancake, plain (includes buttermilk), frozen, ready-to-heat
25200 Pizza, supreme, fast food chain
25010 Rice mix, white and wild, flavored, unprepared
25000 Aconite
25000 Arracacha
25000 Cigarette biscuit
25000 Garden Monkshood
25000 Lesser Galangal
25000 Queen's Fettle
25000 Monkshood
25000 Bear's-Foot
25000 Durum wheat pre-cooked, whole grain, cooked, unsalted
25000 Soldier's Cap
25000 Chinese Ginger
25000 Peruvian Carrot
25000 Garden Wolfsbane
25000 Blue Rocket
25000 Friar's Cap
25000 European Aconite
25000 Turk's Cap
25000 Helmet Flower
25000 PIZZA HUT 14" Cheese Pizza, Pan Crust
24990 Corn, dried, yellow
24990 Corn, dried, yellow (Northern Plains Indians)
24980 Fast foods, pizza, cheese, thick crust
24980 Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust
24970 DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust
24880 Fast foods, pizza, cheese and pepperoni, thick crust
24880 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust
24810 Cookies, chocolate sandwich, with creme filling, regular
24810 Cookie, chocolate sandwich, cream filling, regular
24790 Rice, brown, long-grain, cooked
24790 Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program)
24770 DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust
24730 DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust
24730 Pasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked (Includes foods for USDA's Food Distribution Program)
24730 Pasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked
24720 DIGIORNO Pizza, cheese topping, rising crust, frozen, baked