Wheat, KAMUT khorasan, uncooked
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 11100 | 🏆 | - | Fiber, total dietary |
| 6560 | 🏆 | - | Maltose |
| 52410 | - | Starch | |
| 14540 | - | Protein | |
| 11070 | - | Water | |
| 2130 | - | Total lipid (fat) | |
| 1670 | - | ASH, TOTAL | |
| 620 | - | Glucose (dextrose) | |
| 573 | - | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | |
| 550 | - | Sucrose | |
| 403 | - | Potassium, K | |
| 364 | - | Phosphorus, P | |
| 201 | - | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | |
| 182 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 130 | - | Magnesium, Mg | |
| 113 | - | Betaine | |
| 110 | - | Fructose | |
| 48 | - | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | |
| 22 | - | Calcium, Ca | |
| 12 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) |
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