Bread, chapati or roti, whole wheat, commercially prepared, frozen
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 1.37 | 🏆 | - | Tocotrienol, beta |
| 46130 | - | Carbohydrate | |
| 35430 | - | Water | |
| 33670 | - | Starch | |
| 9700 | - | Fiber, total dietary | |
| 9200 | - | Total lipid (fat) | |
| 7850 | - | Protein | |
| 3311 | - | Fatty acids, total saturated | |
| 2930 | - | Sugars, total | |
| 2791 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 2091 | - | Fatty acids, total monounsaturated | |
| 2048 | - | FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid) | |
| 1970 | - | Maltose | |
| 1390 | - | ASH, TOTAL | |
| 761 | - | Fatty acids, total polyunsaturated | |
| 720 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
| 400 | - | Sucrose | |
| 383 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
| 300 | - | Glucose (dextrose) | |
| 298 | - | Sodium, Na |
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